{"id":2434,"date":"2019-09-17T11:06:39","date_gmt":"2019-09-17T10:06:39","guid":{"rendered":"https:\/\/www.uasc.me.uk\/wordpress\/?p=2434"},"modified":"2019-09-17T11:06:39","modified_gmt":"2019-09-17T10:06:39","slug":"changes-to-training-for-weekend-20th-sept","status":"publish","type":"post","link":"https:\/\/www.uasc.me.uk\/wordpress\/2019\/09\/17\/changes-to-training-for-weekend-20th-sept\/","title":{"rendered":"Changes to Training for weekend 20th Sept"},"content":{"rendered":"<p>We&#8217;ve had a record number of swimmers entering the Workington gala this weekend which is great, but it means that most of our coaches are also away.\u00a0 Therefore the following changes will apply this weekend only:<\/p>\n<p><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/0\">FRIDAY NIGHT<\/a><\/strong> (<a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/1\">20th Sept<\/a>) training <a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/2\">at <\/a><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/2\">6.45 &#8211; 7.45pm<\/a> only for SNOW and RIVER<\/strong> who are not competing at Workington. <strong>NO SENIORS<\/strong> and no later session.<\/p>\n<p><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/3\">SATURDAY MORNING<\/a><\/strong> &#8211; <strong>NO TRAINING<\/strong><\/p>\n<p><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/4\">SATURDAY AFTERNOON<\/a><\/strong> training <a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/5\">at <\/a><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/5\">4 &#8211; 5pm<\/a> only for PUPS AND PRE-PUPS. NO RIVER or SEA.<\/strong><\/p>\n<p><strong><a dir=\"ltr\" href=\"x-apple-data-detectors:\/\/6\">SUNDAY EVENING<\/a> &#8211; NO TRAINING FOR ANY GROUPS<\/strong><\/p>\n<p><strong>If you know of parents who don&#8217;t regularly check their emails, please can you pass on as there won&#8217;t be coaches there for the cancelled sessions and we don&#8217;t want swimmers being dropped at the pool.<\/strong><\/p>\n<p>Apologies to those who are missing sessions but hopefully most are competing this weekend.<\/p>\n<p>Any questions please ask,<\/p>\n<p>Juliet<\/p>\n<div>&#8212;<\/p>\n<pre>Secretary, Ulverston ASC\r\n\r\n<\/pre>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve had a record number of swimmers entering the Workington gala this weekend which is great, but it means that most of our coaches are also away.\u00a0 Therefore the following changes will apply this&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":2123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[30,25],"tags":[],"_links":{"self":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2434"}],"collection":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=2434"}],"version-history":[{"count":1,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2434\/revisions"}],"predecessor-version":[{"id":2435,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/2434\/revisions\/2435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media\/2123"}],"wp:attachment":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=2434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=2434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=2434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}