{"id":326,"date":"2016-08-04T21:54:20","date_gmt":"2016-08-04T20:54:20","guid":{"rendered":"http:\/\/www.uasc.me.uk\/wordpress\/?p=326"},"modified":"2016-09-06T22:09:18","modified_gmt":"2016-09-06T21:09:18","slug":"asa-national-summer-championships-2016","status":"publish","type":"post","link":"https:\/\/www.uasc.me.uk\/wordpress\/2016\/08\/04\/asa-national-summer-championships-2016\/","title":{"rendered":"ASA National Summer Championships 2016."},"content":{"rendered":"<p>Fantastic days Swimming at Ponds forge at the ASA National Summer Championships 2016.<\/p>\n<p>Alix and Nicola \u202a#\u200efast\u202c Otters<br \/>\nBoth swam brilliantly in final of 100m Backstroke<br \/>\nAlix finished 5th and Nicola 6th<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.44.11.png\" rel=\"lightbox-0\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-327 alignleft\" src=\"http:\/\/uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.44.11-300x126.png\" alt=\"Screen Shot 2016-08-04 at 21.44.11\" width=\"300\" height=\"126\" srcset=\"https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.44.11-300x126.png 300w, https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.44.11-768x322.png 768w, https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.44.11.png 858w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.43.12.png\" rel=\"lightbox-1\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-328 alignleft\" src=\"http:\/\/uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.43.12-300x135.png\" alt=\"Screen Shot 2016-08-04 at 21.43.12\" width=\"300\" height=\"135\" srcset=\"https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.43.12-300x135.png 300w, https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.43.12-768x345.png 768w, https:\/\/www.uasc.me.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Screen-Shot-2016-08-04-at-21.43.12.png 867w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fantastic days Swimming at Ponds forge at the ASA National Summer Championships 2016. Alix and Nicola \u202a#\u200efast\u202c Otters Both swam brilliantly in final of 100m Backstroke Alix finished 5th and Nicola 6th<\/p>\n","protected":false},"author":1,"featured_media":330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/326"}],"collection":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":1,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/326\/revisions\/329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media\/330"}],"wp:attachment":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}