{"id":3472,"date":"2024-03-26T09:21:30","date_gmt":"2024-03-26T09:21:30","guid":{"rendered":"https:\/\/www.uasc.me.uk\/wordpress\/?p=3472"},"modified":"2024-03-26T09:23:06","modified_gmt":"2024-03-26T09:23:06","slug":"carnforth-last-gasp-for-regionals","status":"publish","type":"post","link":"https:\/\/www.uasc.me.uk\/wordpress\/2024\/03\/26\/carnforth-last-gasp-for-regionals\/","title":{"rendered":"Carnforth Last Gasp for Regionals"},"content":{"rendered":"<p>Well done to all our swimmers who attended the Carnforth last gasp for Regionals event on 23rd March.\u00a0 There were some amazing performances and the team came away with pbs medals and regional qualifying times.<\/p>\n<p>From our team of 17 swimmers we came away with 4 gold medals, 9 silvers and 8 bronze. A fantastic achievement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done to all our swimmers who attended the Carnforth last gasp for Regionals event on 23rd March.\u00a0 There were some amazing performances and the team came away with pbs medals and regional qualifying&#46;&#46;&#46;<\/p>\n","protected":false},"author":24,"featured_media":3473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3472"}],"collection":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=3472"}],"version-history":[{"count":1,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3472\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/posts\/3472\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media\/3473"}],"wp:attachment":[{"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=3472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=3472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uasc.me.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=3472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}