The bus will leave Ulverston pool at 10.45 am, all swimmers to be at the pool by 10.15 am please.
There will be seats available on the bus for parents at £5 each on a first-come, first served basis, please see the list on the noticeboard. Parents are also welcome to drive up to spectate and then take their swimmers home directly from the pool.
Paul Elwood will issue the team list shortly. All swimmers to be at the pool by 1.30pm please, warm-up is at 5pm at Leigh. Bus cost £5, there will be some spare seats for parents @ £5.
Intercounty National Team Championships, Ponds Forge, Sheffield
ASA North West Regional Short Course Championships, Manchester
PLEASE BE THERE FOR 4.30PM
TEAM LIST:
Mardel, Amelia
Jones, Louis
Boyle, Felicity
Jones, Adam
Nicklin, Erica
Machin, Daniel
Crayston, Annabel
Stoker, Ashton
Miller, Abigail
Morris, Oliver
Parker, Shannon
Cush, Patrick
Morrison, Anna
Scales, Brodie
Allonby, Maisie
Lee Cheong, Adrian
Sharp, Indya
Cush, Niall
Capstick, Nicola
Turner, Joshua
Richardson, Amy
Robinson, Tom
Long, Joanne
Eley, Duncan
Ellis, Rhiannon
Belbin, Gordon
Atkinson, Oliver
Entry form on the noticeboard 10 days before the gala.
Events:
400m Individual Medley
200m Breaststroke
25m backstroke
Please check with your swimmer’s coach before entering into the 400m or 200m events.
All welcome but only club members over 18 can vote.
Proposals to be considered at the AGM and nominations to the committee to be in the hands of the secretary by 31st October 2016.
Level 3 Sprint meet with 50m all strokes, 100, 200 and 400mm IM and SKINS competitions.
There are only UPPER LIMIT TIMES so this is a good meet to attend if you have no licenced times or are not fast enough for the Cumbria Winter Meet.


