WARM UP TIMES 9AM AND 1.15PM – PLEASE BE ON POOLSIDE 15 MINS BEFORE.  EMAIL OR TEXT JULIET secretary@uasc.me.uk if you need to withdraw a swimmer or are running late – see Caroline’s email on Thursday.

Age 9/over – all strokes/distances (except 800/1500m) covered over the two days.  Just choose certain sessions if you don’t want to be there all weekend.  Please take advice from your child’s coach about which events to target.

Don’t miss this Cumbria gala – for those seeking to obtain or improve on County Age Group qualifying times.  Upper limit times will apply (swimmer must not have swum faster than these times).  This is to allow those who have not yet got Age Group times to have the chance to get them.

Parents usually stay at the Premier Inn at Howgate near Whitehaven.

T&Cs Here